Resources for help

United States 

  • 988 Suicide & Crisis Lifeline Call, text, or chat 988 for immediate support from trained counselors.

  • SAMHSA National Helpline: Call 1-800-662-HELP (4357) for referrals to substance use and mental health treatment programs 
  • Crisis Text Line Text HOME to 741741 to connect with a crisis counselor.

  • Veterans Crisis Line Dial 988, then press 1.

  • Mental Health Hotline: 877-450-755